Author: Allen K. Baguma

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Take care of your #Mentalhealth

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. According to https://www.mentalhealth.gov/basics/what-is-mental-health Mental health is real and as […]

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Never Stop Growing.

Never Stop Growing. I remember while in school when we failed a test we branded ourselves as not good enough. We compared ourselves with students who had passed and regarded ourselves as failures. If we are not careful we can carry on this mentality into adult life. We need to know that life is the […]